What is Self-Esteem?

What is Self-Esteem?

As a concept, self-esteem seemingly means something different to everybody. Even among psychotherapists and other practitioners of self-esteem, the concept has no uniform definition.

Without a singular definition, it is next-to-impossible for anybody to know whether they are making progress toward a healthy level of self-esteem- what exactly should they be striving toward?

In the following sections, I will share with you my personal definition of self-esteem. I will also attempt to point out some of the most common fallacies associated with self-esteem. It is my sincere hope that sharing with you my understanding of self-esteem will help you reach or sustain a healthy level of self-esteem.

Please click on the links on the right side of the page for more information pertaining to self-esteem.